Cindy Crawford total body workout!

This is a 1-hr, total body workout that builds strength, speed, agility, endurance, balance and flexibility. It's an athletic workout incorporating natural m...

I talk to so many people that say they hate the gym or simply don’t have the time to get there!  When I can’t make it to the gym or outside because of time or weather, this is the best complete workout!  A timeless workout I’ve been doing off and on for 10+ years!